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teacher training

Penelope Barrow has been teaching teachers for over 25 years, producing exceptional teachers all over the US and abroad, including the majority of the teachers in the Asheville area. Her boutique, hands on style ensures that her teachers are loyal to the method, meticulously trained and prepared to inspire the next generation of Pilates instructors. Penelope offers independent study seminars in her own studio for those students desiring one on one training with a second generation, Romana trained teacher trainer. In addition, she is available to help launch and design certification seminars in Pilates studios desiring their own training programs. Penelope has completed her own extensive training manual and teaching study guides covering the entire Pilates system.

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"I fell in love with Pilates in 2003 and was fortunate enough to follow that passion when I moved to Atlanta in 2006. After taking my first Pilates class in a studio nearby with Penelope Barrow, I knew right away I wanted to learn from her and that decision would change my life forever. With her knowledge, passion, mentorship and expertise over the years, I eventually opened my own studio in 2017. In need of my own teachers and my desire to continue to spread this amazing work to others I was able to offer her program to a group via my studio. I have had the opportunity to work alongside Penelope and be fortunate enough to experience the program two times. It is undoubtedly one of the best resources and framework to the authentic/classical Pilates method there is out there. I am a better teacher, person, and studio owner today because of her guidance and expertise."

Andrea Chesek, Owner ProperPilates Studio

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Classical Teacher Training at Pilates at the Core

32 Industrial Park Dr
Pittsboro, NC 27312

(919)-533-9687

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for more information:
info@pilatesatthecore.com

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Fall 2025 TBA

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Workshops and Continuing Education

Penelope Barrow offers continuing education seminars and workshops to help teachers continue their growth process and strengthen their teaching skills. Both review and revisit the work, focusing on a variety of topics such as biomechanics and realignment through the Pilates method, how to teach challenging and athletic mat classes, reform your reformer and the wunda chair from beginning to advanced.  Penelope is available to guest teach in this format in your studio for your teachers or your clients.

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